Check out some of the fresh new episodes of your favourite shows on Citytv including the season finale of Hell’s Kitchen and the season premiere episode of 30 Rock! Tonight, The Biggest Loser will be pre-empted due to Hell Kitchen’s

The Biggest Loser (s/NBC)
Week five on the ranch kicks off with contestants getting the news that they’re all going to be joining either trainer Jillian Michaels’ black team or Bob Harper’s blue team. But the bigger news from host Alison Sweeney is that whoever wins this week’s temptation gets to make the critical decision of which contestant goes on which team. And when one person wins that much power, all of the contestants are worried about being potentially separated from the partner who has been with them since the beginning of their weight-loss journey. Later, a challenge tests the contestants’ ability to work together in their newly-formed teams, and one player gives another a very special gift. Then a weigh-in leads to a tough elimination, sending another player home.

NOTE: The Biggest Loser will be preempted in all markets for tonight’s Hell’s Kitchen season finale.
The Biggest Loser will air as following – for this week only, returning to regular broadcast schedule as of October 20:
Citytv Toronto – Saturday, October 17 at 8pm ET
Citytv Winnipeg – Tuesday, October 13 at 10pm CT
Citytv Calgary – Tuesday, October 13 at 6pm MT
Citytv Edmonton – Tuesday, October 13 at 6pm MT
Citytv Vancouver – Tuesday, October 13 at 6pm PT

Hell’s Kitchen (s/FOX) Tuesday, October 13 at 8pm ET/PT (7pm CT, 9pm MT)
Chef Gordon Ramsay picks a winner in the Season 6 finale following the final dinner challenge, but first there’s another dinner challenge to pare the field to two. And before that, the three remaining chefs must prepare dishes from around the world that are judged by an international panel of culinary experts. The challenge winner’s family gets to sample those recipes, prepared by executive chefs. The last Chef standing will win the grand prize of a coveted Head Chef position at Araxi Restaurant in Whistler, B.C.

Cougar Town (s/ABC) Wednesday, October 14 at 9:30pm ET/PT (8:30pm CT, 10:30pm MT)
Jules rues the day when her ex-husband, Bobby, and Grayson become fast friends over a mercy golf lesson that she organized to help boost Bobby’s self esteem. Meanwhile, Laurie surprises even herself when she takes on a new client to prove her worth to Jules.

30 ROCK – Season 4 (s/NBC) Season Premiere Thursday, October 15 at 9:30pm ET/PT (8:30pm CT, 10:30pm MT)
Jack (Alec Baldwin) informs Liz (Tina Fey), Tracy (Tracy Morgan) and Jenna (Jane Krakowski) that “TGS” needs to make immediate adjustments to become more relatable. In an effort to do their part, Jenna (Krakowski) decides to makeover her image, while Tracy (Morgan) attempts to regain touch with the common man. In the meantime, Jack sends Liz (Fey) and Pete (Scott Adsit) on a mission to scout new “TGS” talent while Kenneth (Jack McBrayer) leads a Page strike. Judah Friedlander and Keith Powell also star.

My Rona Home (Citytv Original Program) Sunday, October 18 at 9:00pm ET/PT (8:00pm CT/ 8:00pm MT)
It doesn’t get any easier for our Blue and Yellow teams on this episode of My Rona Home as they tackle the bathrooms.

Conviction Kitchen (Citytv Original Program) Sunday, October 18 at 10:00pm ET/PT/CT/MT
It’s week six, and although things should be running smoothly by now… Nathalie has a run-in with the law, Cyril goes berserk, Jamie’s stint as a decorator ends in disaster and Brad’s disobedience raises Biana’s ire. Marc concocts a challenge to boost his trainees’ lackluster performance and four servers walk out. And, after Roti ties the knot, Biana and Marc host his reception at the restaurant.

Check out some of the fresh new episodes of your favourite shows on Citytv including the season premiere episode of 30 Rock!

How I Met Your Mother (s/CBS): Monday, October 12 at 8:00pm ET/PT (7:00pm CT, 9:00pm MT)
When Lily and Marshall realize that Robin and Barney are the perfect double-date friends, they try too hard to impress and come on too strong, forcing Barney and Robin to try to break up with them.

Trauma (s/NBC) Monday, October 12 at 9:00pm ET/PT (8:00pm CT, 10:00pm MT)
Boone’s (Derek Luke) marital problems take a back seat to a mad gunman who goes on a shooting rampage inside an office building. The incident forces Rabbit (Cliff Curtis) and Nancy (Anastasia Griffith) to work together for the first time in over a year to treat the injured hostages. Meanwhile, Marisa (Aimee Garcia) realizes she’s more like Rabbit than she would care to admit. Kevin Rankin, Taylor Kinney and Jamey Sheridan also star. Scottie Thompson and Ryan Michelle Bathe guest star.

The Biggest Loser (s/NBC) Tuesday, October 13 at 8:00pm ET/PT (7:00pm CT, 9:00pm MT)
Week five on the ranch kicks off with contestants getting the news that they’re all going to be joining either trainer Jillian Michaels’ black team or Bob Harper’s blue team. But the bigger news from host Alison Sweeney is that whoever wins this week’s temptation gets to make the critical decision of which contestant goes on which team. And when one person wins that much power, all of the contestants are worried about being potentially separated from the partner who has been with them since the beginning of their weight-loss journey. Later, a challenge tests the contestants’ ability to work together in their newly-formed teams, and one player gives another a very special gift. Then a weigh-in leads to a tough elimination, sending another player home.

Cougar Town (s/ABC) Wednesday, October 14 at 9:30pm ET/PT (8:30pm CT, 10:30pm MT)
Jules rues the day when her ex-husband, Bobby, and Grayson become fast friends over a mercy golf lesson that she organized to help boost Bobby’s self esteem. Meanwhile, Laurie surprises even herself when she takes on a new client to prove her worth to Jules.

30 ROCK – Season 4 (s/NBC) Season Premiere Thursday, October 15 at 9:30pm ET/PT (8:30pm CT, 10:30pm MT)
Jack (Alec Baldwin) informs Liz (Tina Fey), Tracy (Tracy Morgan) and Jenna (Jane Krakowski) that “TGS” needs to make immediate adjustments to become more relatable. In an effort to do their part, Jenna (Krakowski) decides to makeover her image, while Tracy (Morgan) attempts to regain touch with the common man. In the meantime, Jack sends Liz (Fey) and Pete (Scott Adsit) on a mission to scout new “TGS” talent while Kenneth (Jack McBrayer) leads a Page strike. Judah Friedlander and Keith Powell also star.

My Rona Home (Citytv Original Program) Saturday, October 17 at 9:00pm ET/PT (8:00pm CT/ 8:00pm MT)
It doesn’t get any easier for our Blue and Yellow teams on this episode of My Rona Home as they tackle the bathrooms.

Conviction Kitchen (Citytv Original Program) Sunday, October 18 at 10:00pm ET/PT/CT/MT
It’s week six, and although things should be running smoothly by now… Nathalie has a run-in with the law, Cyril goes berserk, Jamie’s stint as a decorator ends in disaster and Brad’s disobedience raises Biana’s ire. Marc concocts a challenge to boost his trainees’ lackluster performance and four servers walk out. And, after Roti ties the knot, Biana and Marc host his reception at the restaurant.